I have had a good week this week.I had a bit of a downer last week as i had put on half a pound. not much i know but it was a lot to me. I'm determined not to put on any so when you do put on its like being hit by a steam train.
i was so annoyed with myself particularly as i had not done anything wrong or eaten anything shouldn't.
anyway this week i lost 5 lb putting my overall total at 6stone 1lb. i cant believe i have lost that much since only January. still more weight to lose but I'm getting there.its hard but I'm so focused on the end goal.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment